THE ALCHEMIST ABOUT TOWN

Bits and bobs

"Notes from a friend " by Anthony Robbins

I have been recently re-reading an oldie but goodie, a concise guide to self help and motivation "Notes from a friend".

I don't know if you are familiar with Anthony Robbins; I went to one of his seminar in London a few years ago and the guy is a force to be reckon with. On the last day of the weekend event I even managed to walk on fire (yes, that's right, I did and so hundreds of people who were there).

This mini book (only 77 pages if we discard the intro and index) is a condensed version based on the concepts he used/described in the best seller Awaken the Giant Within and can be used a reminder of the fundamentals it takes to truly succeed in creating and enjoying a quality life.

Whatever success means to us, isn't that what we all want after all?
Some of the ideas in the book,to name just a few, are:

• Feeling Overwhelmed - How to Turn It Around
• There Are No Failures
• The Unstoppable You: Decision Maker
• Build your Beliefs and..Blast Off
• How Setting Goals Can Build your Future

If you can find it in print (or in a local charity shop perhaps) get it, read it, devour it, digest it.

You will thank me for it.